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The Dancing Doula Podcast

Mar 9, 2021

Hello Again! In this episode I sit down with my wonderful friend and colleague Vanessa as the first of my "self care and wellness" interview series. Listen in for our chat about:

• learning about self care at a young age

• getting diagnosed as an adult with ADHD

• raising a neuro-diverse child

• why bodywork is important

• what self care REALLY looks like

Vanessa is a Registered Massage Therapist and is currently accepting clients out of Pine Intergrated Health here in Edmonton. Book your appointment at nd follow her on IG @vangrowyeg

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