Mar 23, 2021
Hey friends! Today's episode is an interview with someone very integral in my healing journey, Liz. Stream now for our chat about:
• growing up as a feminist
• what an empath is and what it's like to live as one
• the intricate world of prenatal/postpartum health
• loving your body after baby
• taking back our...
Mar 9, 2021
Hello Again! In this episode I sit down with my wonderful friend and colleague Vanessa as the first of my "self care and wellness" interview series. Listen in for our chat about:
• learning about self care at a young age
• getting diagnosed as an adult with ADHD
• raising a neuro-diverse child
• why bodywork is...